Our Health Coaching Story

From unable to walk to the Mailbox, to completing the Auckland and Wellington Round the Bays... 8 times and counting.

When I was a teenager, a formative event set me on a path that led to many positive outcomes, and a few that, if left unchecked, could have easily shortened my life by decades.

At 265kgs, with undiagnosed type 2 diabetes, unable to walk to the mailbox, and grappling with rampant mental health issues, I found myself in intensive care fighting for my life.

This pivotal moment put me on a new path, one that would ultimately address my mental health, reverse type 2 diabetes, result in 8 (and counting) Round the Bays participation medals, create memories of a glorious day on the Tongariro crossing, and lead to losing 150kgs.

To achieve this, I had to seek professional help, practice radical honesty, and make sustainable changes that experts highlighted. It wasn't easy, but four years later, I am here, I am happy, and I can help you do it too— with less uncertainty, greater ease, and without having to hit the wall of a frightening medical event.

I have worked hard to become a Health Coach, bringing together my knowledge and skills with science and proven techniques to offer you a lasting solution. My aim is to help you achieve your goals, reach the summit of your Mount Everest, and speed away into a future of your making.

Be there for your loved ones. Be who you want to be. Be bold, invest in yourself, and see the dividends pay far greater than you could imagine.